How to Correct Flat Feet: Treatment Options Available in Baner
Fallen arches, commonly known as flat feet, can affect your mobility, posture, and overall comfort. While some individuals live symptom-free, others experience foot pain, knee issues, hip discomfort, or lower back pain.
This guide is for anyone exploring professional care and modern Flat Feet Treatment in Baner, or considering personalized options for Flat Feet Correction in Baner under expert care like that of Dr. Kapil Saoji, an experienced orthopedic specialist at Step Ahead Clinic.
What Are Flat Feet?
Flat feet occur when the arch of the foot is unusually low or absent, causing the entire sole to make contact with the ground when standing.
Types of Flat Feet
- Flexible Flat Feet: Arch is visible when the foot is off the ground but disappears during weight-bearing.
- Rigid Flat Feet: The arch is consistently absent, even when not standing.
- Adult-Acquired Flatfoot: Develops due to injury, overuse, or degeneration, commonly in adulthood.
Causes of Flat Feet
- Genetic foot structure
- Weak muscles or tendons in the foot
- Obesity or excess body weight
- Injuries or trauma
- Age-related wear or arthritis
- Neuromuscular disorders
Common Symptoms
- Pain in the arch, ankle, or heel
- Swelling on the inner side of the foot
- Difficulty standing on tiptoes
- Fatigue after prolonged standing or walking
- Uneven wear on shoes
If you experience these symptoms, consider a consultation for Flat Feet Treatment in Baner with Dr. Kapil Saoji.
Why You Should Treat Flat Feet Early
Delaying treatment can lead to:
- Plantar fasciitis
- Knee, hip, and lower back pain
- Poor posture and gait issues
- Limited flexibility
- Risk of injuries and chronic discomfort
Timely Flat Feet Correction in Baner can prevent complications and improve your mobility.
Top Treatments for Flat Feet in Baner
At Step Ahead Clinic, Dr. Kapil Saoji provides evidence-based and personalized care plans for patients with flat feet.
1. Custom Orthotics
Tailored shoe inserts that:
- Support the arch
- Align the foot structure
- Reduce stress on joints
2. Physiotherapy
Guided by professionals to:
- Strengthen foot and ankle muscles
- Improve balance and flexibility
- Enhance joint movement
3. Footwear Advice
Switching to supportive shoes with:
- Firm arch support
- Cushioning soles
- Wide toe boxes for comfort
4. Lifestyle Adjustments
- Managing body weight
- Avoiding barefoot walking
- Engaging in low-impact exercises
5. Pain Management and Taping
- Use of anti-inflammatory medications (if needed)
- Taping techniques to support the arch during physical activity
6. Surgical Correction (For Advanced Cases)
When conservative treatments are not effective, surgical options may include:
- Realigning bones
- Reconstructing or repairing tendons
- Rebuilding the arch structure
Why Choose Dr. Kapil Saoji at Step Ahead Clinic?
Dr. Kapil Saoji is known for:
- Years of experience in treating complex foot and orthopedic conditions
- Accurate diagnosis using modern tools
- Emphasis on non-surgical, patient-friendly solutions
- Proven success with Flat Feet Treatment in Baner
- Comprehensive post-treatment care and follow-up
He specializes in Flat Feet Correction in Baner using a step-by-step, personalized treatment approach.
Frequently Asked Questions
Q. Can flat feet be permanently corrected?
Yes, depending on severity. Many patients benefit from non-surgical treatments, while others may require surgical correction for long-term relief.
Q. How long does it take to see improvement?
Most patients begin to feel relief within a few weeks of starting treatment.
Q. Can flat feet affect posture?
Absolutely. Poor arch support can affect your alignment, causing issues in the knees, hips, and spine.
Flat feet may be common, but they don’t have to limit your daily activities. With professional care from Dr. Kapil Saoji, advanced Flat Feet Treatment in Baner is more accessible and effective than ever.
If you’re facing arch pain, foot fatigue, or posture issues, don’t delay. Visit Step Ahead Clinic for expert and long-lasting Flat Feet Correction in Baner.
Contact Information
Step Ahead Clinic
602, 6th Floor, SK Business Park,
Above Benecare Hospital, Opposite ABZ,
Baner – 411045
stepahead@gmail.com
+91 8237289813, +91 9371247168
